Namaste, I'm Douchka

A yoga teacher since 2021, with over 800 hours of training, I have studied in Estonia, Spain, and India, drawing inspiration from both traditional teachings and contemporary approaches.

I teach Power, Hatha, and Yin Yoga, always seeking the balance between strength and softness,intensity and surrender.

My classes integrate a mindful approach, weaving together movement, breath, and philosophy.

I am also a Pilates and fitness instructor,offering classes outdoors, in studios, at home, and in fitness centers, in both French and English.

My intention is to support you on your journey toward greater well-being, within a welcoming, accessible, and caring environment.

Get in touch