Move, Breath, Return to yourself.
Welcome to Almashka Yogaa space to come home to yourself through movement, breath, meditation, and philosophy.
Here, we explore the balance between strength and grounding, between intensity and softness,cultivating a deep sense of harmony. An invitation to reconnect with yourself, your body, the earth, and the world around you.
Whether through classes, retreats, or online offerings, I guide and support you on this journey toward greater awareness and presence.
I look forward to welcoming you soon.
Discover the Yoga Classes
An invitation to explore
Whether you're seeking softness or strength,lightness or depth, you'll find inclusive and accessible practices here, and tailored to your needs and to where you are in the moment.
Each class is an invitation to explore,to feel, and to reconnect with yourself—at your own pace.
There is nothing to prove here.
Only to feel.
about me
Douchka Malaval
A yoga teacher since 2021, with over 800 hours of training, I have studied in Estonia, Spain, and India, enriching my practice with both traditional and contemporary influences.
I primarily teach Power, Hatha, and Yin Yoga.Between strength and grounding, intensity and surrender, dynamism and balance, power and softness,I love sharing these seemingly opposite yet complementary energies. My classes always weave in a philosophical and/or spiritual dimension, inviting students to cultivate greater awareness and presence.
I am also a Pilates and fitness instructor,and you can find me teaching outdoors, in studios, gyms, or private settings, in both French and English. My intention is to support each person on their journey toward greater well-being through mindful movement, breath, and body awareness, within a caring and respectful environment.
